SADs hurts.

This is the time of year when my SAD starts kicking in. Its when I have a hard time getting out of bed in the morning (or getting up at all for that matter) and when I feel less motivated to do anything except for eat and use the computer.

I have suffered from SAD as long as I can remember, each time Spring arrives I feel motivated, excited and full of energy, then when the days start getting shorter, I feel depressed, and hopeless.

This year is no exception. I didnt think the Winter blues would hit but they have. I am doing my best to keep my sanity though, of course caring for a baby helps keep me happy, especially when she is so giggly and happy all the time. But even with Faith, I am feeling down. Getting out of the house is especially important during these times, as is physical activity and socializing (I tend to isolate myself during the Winter.)

I tend to be a little happier once Christmas arrives, and everything is more bright and cheerful, and the snow helps as it tends to reflect the sunlight (and make it difficult to go anywhere if you live where I do.) but October and November, and January tend to be difficult months for me.

I will take each day as it comes, and try my best not to let my depression get the best of me. I have a beautiful being to take care of, and keep me on my toes, as well as some good friends and family to depend on, and activities including Martial arts to keep me going. I know this Winter wont be as difficult as the last one and I am trying to keep cheerful despite feeling blah.